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Vouloir arr ecirc ter de fumer reste le souhait du plus grand nombre de fumeurs, au minimum 60 d'entre eux, soit 9 a 10 millions de fumeurs R ussir a interrompre totalement le tabac reste un objectif malheureusement tres souvent difficile a atteindre En l'absence d'aide, les chances d'arr ecirc ter de fumer atteignent 5 au maximum L' volution de la l gislation avec l'interdiction de fumer sur son lieu de travail et dans les lieux publics peut aider les fumeurs a moins consommer du tabac Un arr ecirc t total est difficile sans engager une v ritable r flexion sur les raisons de cette n cessit de fumer et des cons quences sur sa sant Trop de fumeurs ne savent pas encore qu'il existe de nombreuses solutions pour tenter d'arr ecirc ter le tabac La motivationPour arr ecirc ter de fumer, la volont ne suffit pas forc ment La motivation reste l' l ment indispensable qu'il est indispensable d' valuer avant de d marrer La motivation est tres importante a valuer pour aboutir a un succes Elle est primordiale dans la r ussite de cette r solution Les trucs pour se motiverComprendre les motifs qui vont vous conduire a arr ecirc ter Arr ecirc ter de fumer doit repr senter un v ritable d fi que l'on se lance faire plaisir a sa femme, a son mari, a ses enfants, am liorer sa sant , son souffle Tester sa confiance en soi se fixer des objectifs pr cis et tenter de les respecter Choisir un moment id al pour d marrer Une date d'anniversaire, une rentr e scolaire Les enfants sont de parfaits petits dictateurs qui peuvent aider un parent fumeur L'activit physique r guliere est indispensable pour aider a interrompre le tabacLes vacances ne sont peut ecirc tre pas la p riode id ale pour cesser de fumer car le stress provoqu par la reprise du travail est un risque majeur de rechute Tester sa motivation pour arr ter de fumer
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AbstractOBJECTIVE To evaluate whether parents want smoking and alcohol use to be considered in movie ratings DESIGN Data were collected as part of a longitudinal study of adolescent health behavior involving 2564 parent/child dyads from northern New England Parents n 2401 were surveyed at wave 2 about movie ratings Qualitative interviews were conducted with a subset of parents n 62 15 months later SETTING Participants were surveyed by telephone PARTICIPANTS Most parents 94 9 n 2279 were mothers, 52 5 were younger than 40 years, and 90 6 were white, and children were aged 9 to 15 years MAIN OUTCOME MEASURES Whether cigarette and alcohol use should be included as movie ratings criteria and if movies with cigarette or alcohol use should be rated R RESULTS About 52 n 1242 and 66 n 1579 of parents believed cigarette or alcohol use, respectively, should be used as movie ratings criteria 28 9 n 693 supported an R rating for movies with smoking and 41 9 n 1003 supported R ratings for alcohol In adjusted models, parents were more likely to support adding cigarette and alcohol use as ratings criteria if they believed the current ratings were not useful, they restricted their children from watching R rated movies, and they were nondrinkers Nonsmoking parents were more likely to support an R rating for smoking Interviews revealed that parents may underestimate the impact of movie smoking and drinking CONCLUSIONS Although a majority of parents supported including smoking or drinking in ratings criteria, fewer favored R ratings Parental support could be a key factor in determining the impact of modifications to the Motion Picture Association of America rating system Parental attitudes about cigarette Arch Pediatr Adolesc Med 2009 PubMed NCBI
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